Understanding Pelvic Floor Dysfunction
Pelvic Floor Dysfunction (PFD) is a condition that can cause physical pain and discomfort in the pelvic region. It affects both men and women, although it is more common in women. PFD can be treated with physical therapy, medications, and lifestyle changes, but it’s essential to have an understanding of this condition to ensure the best possible outcomes. In this blog, we’ll discuss PFD’s causes, symptoms, and treatments.
We hope that by understanding more about PFD and the physical therapy treatments available for it, you can find relief from your pain or discomfort. Let’s dive in!
What is Pelvic Floor Dysfunction?
Pelvic floor dysfunction is a condition that is caused by various muscles in and around the pelvic area becoming weakened, resulting in difficulties performing simple everyday activities. This can cause pain, pressure, or discomfort in people who suffer from this condition. It can also lead to bladder and bowel issues such as incontinence, urgency, constipation, bloating, and cramping. Pelvic floor dysfunction can affect men, women, and children at any age but it is more common in women over 35 years of age who have had childbirth-related traumas. Physical therapy has shown promising results when treating pelvic floor dysfunction since it focuses on restoring strength and function as well as improving mobility. Proper diagnosis, exercise plans, and lifestyle modifications may help reduce symptoms associated with pelvic floor dysfunction.
What are the Causes of Pelvic Floor Dysfunction?
Pelvic floor dysfunction occurs when the muscles, ligaments, and connective tissue in the area become strained or weakened. It is a common condition that can be caused by childbirth, carrying too much luggage on a regular basis, chronic coughing, excessive sitting or standing for long periods of time, an injury to the pelvic area, obesity or weight gain, or any surgery that is related to the pelvic region. It can also be caused by menopause or hormonal changes due to aging.
Symptoms of Pelvic Floor Dysfunction
Pelvic floor dysfunction can be a challenge to diagnose and treat, but understanding the symptoms can help individuals take steps toward accessing the care they need. Some of the hallmark signs of pelvic floor dysfunction include things like pelvic pain, urinary or bowel frequency, or incontinence, as well as pain during sexual intercourse. In addition, there may also be feelings of deep pressure in the pelvis or tailbone region or sensations of heaviness in the abdomen or lower back. Any combination of these symptoms is a great reason to seek out support from a specialist trained to handle such issues. Start with gathering information so that you can begin your journey for effective treatment today.
Treatments for Pelvic Floor Dysfunction
Physical therapy is a vital treatment option for those suffering from pelvic floor dysfunction. Not only does physical therapy help to strengthen the pelvic muscles, as well as surrounding muscles of the abdomen, hips, and lower back; but it also works to treat issues related to urinary incontinence and other health concerns. Physical therapists often use a variety of techniques in order to tailor an individual treatment plan specific to each case. These techniques range from therapeutic exercises and stretch to massage, electrical stimulation, biofeedback, and more. With the expert guidance of a physical therapist, people with pelvic floor dysfunction can unlock their optimum level of strength and mobility. It is an empowering form of treatment that provides hope for those seeking relief from this common disorder.
Come to the Physical Therapy Center of Erie!
The physical Therapy Center of Erie has the capabilities and resources to help individuals with pelvic floor dysfunction. With physical therapy being a noninvasive, drug-free way to manage physical health issues, it is an excellent place to start. This physical therapy center offers highly specialized physical therapists who are knowledgeable in the diagnosis and treatment of pelvic floor dysfunction. Clients will receive personalized treatment plans which offer real hope for improving the physical limitations associated with this condition. The experienced staff of physical therapists is dedicated to providing the best possible quality care throughout each step of the process — from initial appointment through recovery. The Physical Therapy Center of Erie provides professional, knowledgeable physical therapy that can make a difference for those suffering from pelvic floor dysfunction.